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Divisions:
  1. The Forehand: Part 3

    This is the third part in a four part series on the forehand.

  2. The Best Bodyweight Exercises For Throwing Farther

    Add distance to your hucks with these great exercises.

  3. College Championships’ ESPNU Ratings Not Budging In Third Year

    Ultimate's TV ratings have been underwhelming.

  4. Chef-Designed Healthy, Delicious Recipes For Ultimate Players

    We teamed up with a chef to design two fantastic, healthy recipes you can make tonight!

  5. WFDF Applies To Get ‘Flying Disc’ Into 2020 Olympics

    Ultimate has a non-negligible chance at being in the Olympics in just five years.

  6. How To Beat Force Middle: Designing The Right Practice, Presented By Flik

    A sample practice plan to work on playing offense against a force middle.

  7. The Forehand: Part Two

    Useful written descriptions and analysis of the forehand.

  8. 6 Keys To Transitioning Defenses Mid-Point

    In any given ultimate situation, the offense almost always has the advantage.

  9. Ultimate Bucket List: The Top Field Tournaments in the World

    After having my 2014 season ended earlier than expected, I started to think of the world’s best tournaments, the ones that I should try to…

  10. Going Against The Grain: Teaching The Break Side Give-And-Go With Flik

    Brummie dives into give-go movement, clips, and drills using his new coaching tool, Flik.

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