1. Check Out The Madison Radicals’ 2016 Food Menu

    The AUDL’s Madison Radicals have long been known for having the most exciting food options in pro ultimate. They’ve upped the ante this season.

  2. Tuesday Tips: 5 Non-Athletic Things to Do During Winter to Improve Your Game, Presented by Five Ultimate

    Not all offseason preparation work requires a trip to the gym or the track.

  3. Ideal Cooler Contents For An Ultimate team

    The best foods to keep on hand for optimal tournament performance.

  4. Chef-Designed Healthy, Delicious Recipes For Ultimate Players

    We teamed up with a chef to design two fantastic, healthy recipes you can make tonight!

  5. A Popular Diet Review: Keys To Optimal Sports Nutrition

    Diet is a huge part of optimizing athletic performance. Here's what to eat.

  6. 4 Common (But Easy To Fix) Diet Mistakes Ultimate Players Make

    We’re already almost two months into the new year, which means that many of the well-intentioned resolutions to completely change your life have fallen a…

  7. What to Eat on Saturday Night: A Mid-Tournament Food Primer

    There’s no question that playing ultimate burns a significant amount of calories.

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