Past Articles in Coaching
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On the Road to College Nationals
Your team has qualified for Nationals. What should you focus on during and leading up to the big dance?
May 15, 2023 by Tiina Booth in Opinion with 0 comments
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Taking the Off-Ramp Before College Nationals
Feeling the post-Regionals blues? Help give yourself and your team a clean exit.
May 9, 2023 by Tiina Booth in Opinion with 0 comments
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7 Ways to Prepare for Success in the College Series
The postseason presents a unique environment at tournaments and practices. How should your team prepare?
Apr 12, 2023 by Tiina Booth in Opinion with 0 comments
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Back to the Future for Players and Coaches
What questions should your team be asking after early season competition?
Feb 8, 2023 by Tiina Booth in Opinion with 0 comments
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Elevate Ultimate Launches Ultimate Curriculum Database
Coaches and organizations don't have to go it alone -- Elevate can help you provide great coaching to beginner and advanced players.
Jan 27, 2023 by Guest Author in Sponsored with 0 comments
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Witmer’s Wisdom: How to Avoid Getting ‘Stuck’ in your Ultimate Career
Three ways players get stuck in their ultimate careers - and how to avoid them
Dec 20, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: A Week of Eternal Spring and Ultimate, in the Middle of February
You could join an ultimate adventure in Colombia.
Nov 22, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Improve Your Athletic Performance Next Season
Change your approach to change your results.
Sep 29, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Setting the Table for Peak Performance
3 tips to help get your brain and body primed to perform.
Aug 23, 2022 by Melissa Witmer in Opinion with 0 comments
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Witmer’s Wisdom: Maintaining Strength During the Season
Two strength training sessions for in-season training
Jul 26, 2022 by Melissa Witmer in Opinion with 0 comments