Past Articles in Presented by Spin Ultimate

  1. Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 2 — Programming]

    Preparing your body to absorb ground contact helps avoid awkward landings that can damage your knee.

  2. Tuesday Tips: ACL Injury Prevention In Ultimate [Pt. 1]

    The data is clear: we can substantially lower the risk of tearing an ACL with a proper prevention program.

  3. Tuesday Tips: Start Communicating with your Team on Discord, Not GroupMe or WhatsApp

    Better organize your club's internal communication!

  4. Tuesday Tips: Training a Winning Mindset

    Many teams who train to compete aren't yet training to win.

  5. Tuesday Tips: Creating Welcoming Spaces for Trans and Nonbinary Players

    Trans and nonbinary people belong in sports. Let's make sure it feels that way.

  6. Tuesday Tips: The Off-Hand Isn’t Off

    Don't let your non-throwing hand just hang by your side.

  7. Tuesday Tips: How to Win Summer League

    It's that time of year.

  8. Tuesday Tips: 3 Tips for Handling Against Poaches

    Put those pesky poachers in their place.

  9. Tuesday Tips: How Women Can Be Confident Weightlifting

    Getting comfortable in the gym is well worth the effort.

  10. Tuesday Tips: 11 Ways to Use Up Your College or High School Club’s Budget

    Use it or lose it!

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