Laying it Out

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About The Show:

Stumble through the wacky world of ultimate frisbee and reminisce on the wide range of experiences that come with college ultimate, with advice and laughs along the way.

Got a question or comment for an upcoming show? Call our hotline (302) 448-ULTI (8584), tweet at us @laying_it_out, or email us


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    Fiona "Scotti" Nugent

    Fiona “Scotti” Nugent is a co-host of the Laying it Out podcast. She is a graduate of Lehigh University, and now plays mixed club in New York City. You can reach her through Twitter @scottidempsey or email at

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    Chelsea Pockets

    Chelsea Pockets is a co-host of the Laying it Out podcast. She is a Lehigh alumnus.

Latest Episodes:

  1. Laying it Out: Summertime Madness: AITA?
  2. Laying it Out: Summertime Sadness – Mini Episode: Scotti and Pockets reflect on their less than stellar weeks.
  3. Laying it Out: Heating up with Pockets and … Dotti Scempsey?: Coming back to ultimate post-COVID.
  4. Laying it Out: Keepin’ it 7500: Natties!
  5. Laying it Out: PS and the Search for the Golden Snitch: An even nicher sport
  6. Laying it Out: Fools Fest & Lindsay Soo: The 2021 Player of the Year.
  7. Laying it Out: 1 Year Anniversary: Birthday party!
  8. Laying it Out: Spring Cleaning: Setting goals and a plan to achieve them.
  9. Laying it Out: Chilly Philly: How to stay warm in the early spring conditions.
  10. Laying it Out: Jersey Talk: Inside the world of jersey design and printing.

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